by admin | Jun 30, 2023 | Uncategorized
Nobody wants temporary results. We are interested in durable, sustainable success in reversing type 2 diabetes.How do we do that? By making the process feel good. This episode focuses on why this process has to feel good for it to be sustainable. Then we explore...
by admin | Jun 19, 2023 | Uncategorized
I love keeping it simple. Simple is powerful. This episode explains the root problem of type 2 diabetes in a way that is simple and powerful.When you see that type 2 diabetes is a disease of energy toxicity, the solution becomes rather clear. And simple solutions...
by admin | Jun 12, 2023 | Uncategorized
It doesn't feel fair. You are putting in so much effort, but you're not seeing the results you should be seeing by now. Why isn't it working for you? Because it should dammit.I've been here before in my own journey and with many clients. I want...
by admin | Jun 10, 2023 | Uncategorized
Your blood sugar monitor is your access to information that can empower you to heal your body. That is not an exaggeration.But you must know what the numbers mean and then use the information to respond to your advantage.In this episode, I will walk you through a...
by admin | May 23, 2023 | Uncategorized
There's a reason why Lay's slogan is "betcha can't eat just one." Anyone who is breaking up with junk food knows how difficult it can seem to enjoy these foods in moderation.Just one slice of pizza?Just one scoop of ice cream?Fat chance...
by admin | May 17, 2023 | Uncategorized
Worried about blowing it on an upcoming trip? I got you.Vacations are a wonderful part of life. We all need planned time off to recreate and relax. However, vacations can be scary if you are learning to live a lifestyle that isn't centered around food...
