Your Type 2 Diabetes Blog
Education & Inspiration!
Welcome to the type 2 diabetes blog – your go-to source for education and inspiration on reversing or preventing type 2 diabetes. Empowering you to take control of your health and live your best life by providing the latest information, tips, and support on type 2 diabetes.
With the right knowledge, tools, and motivation, you can reverse or prevent type 2 diabetes and improve your overall health and well-being.
The Non-Negotiable Priority Of Quality Sleep
Sleep optimization is massively important, critical, and non-negotiable for excellent health--and certainly for reversing type 2 diabetes!Poor quality sleep and sleep deprivation...
What It Really Looks Like to Reverse Type 2 Diabetes
In this one-of-a-kind episode, I interviewed a real client for the first time ever on the podcast. She shares her inspiring, real life, relatable story of reversing Type 2...
All That You Escape By Reversing Your Diabetes Now
Sometimes it just takes a really compelling, resonating reason to take action.It's easy to put off change or to reason that your problem isn't that bad. This podcast...
Is There Ever A Point When Reversing Diabetes Becomes Effortless
Reversing Type 2 Diabetes is hard work. And there's no shortcuts. But does it ever get easier? Is it even a possibility that, one day, it can feel effortless?Let's...
What You Can Do To Increase Insulin Sensitivity Today
In this episode, I present revelatory insights about where insulin resistance starts in the human body in a way that I have never described before.This is the power of...
How To Make Health A Habit
Your health is the sum total of your daily habits. It's those boring, repetitive decisions that compound to create the overall state of your health (and everything else...