There’s nothing like an unexplained high blood sugar reading in the morning to confuse and frustrate a person. Especially when you are “doing everything” to control your diabetes. 😤 I’m going to help you understand why this is happening to...
How many times have you blamed yourself for your diabetes? If only I had more self-control. If only I had taken it more seriously back then. If only I wasn’t so lazy. Then what? Then I wouldn’t be in this position, right? All of these thoughts are rooted in the belief...
This question is relevant if you’re not checking your blood sugar at all AND if you’re checking it 4 or more times everyday. There’s a number of questions that come with checking your blood sugars that I want to address in this blog post: Why do I...
How do you know what you are capable of? Setting and committing to a big, hairy, audacious goal like reversing Type 2 Diabetes might make you feel like you’re going to throw up. It can feel impossible. So how do you know if it is possible when it’s...
It is well known that diabetics are more vulnerable to infection and are considered immunocompromised (having an impaired immune system). This is why more vaccines are recommended for diabetics and foot exams should be a routine part of medical visits. Right now, our...
Don’t think you’re an emotional eater? Answer this one question: Why are you eating when you’re not hungry? All of us do this. Actually, we are probably doing lots of things besides overeating to deal with emotions that we don’t want to feel. ...
