What Is Your Relationship With Food?

What Is Your Relationship With Food?

If you want to reverse your diabetes and reach your ideal weight for the rest of your life, your relationship with food will need to change. I recently heard someone describe her relationship with food like this: It’s like loving the man who beats you. She often...
Ashamed to Have Type 2 Diabetes

Ashamed to Have Type 2 Diabetes

How many times have you blamed yourself for your diabetes? If only I had more self-control. If only I had taken it more seriously back then. If only I wasn’t so lazy. Then what? Then I wouldn’t be in this position, right? All of these thoughts are rooted in the belief...