Could You Have The Wrong Diagnosis?

Studies show up to 10% of people who have been diagnosed with Type 2 diabetes actually have LADA (Latent Autoimmune Diabetes in Adults).And I seem to attract these people into my coaching practice!  Today, I am sharing with you how to recognize the signs of LADA, and...

Who Do You Need To Be To Heal Yourself?

So many of us are asking, what do I need to do?  In this modern world, we are running around doing, doing, doing with little consideration of who we are being.Being is everything.  All doing comes from being.  And, thus, all results come from being.Who are you being...

Next Level Strategy – Why You Need To Build Muscle

Healthy muscle mass is your greatest asset to living a healthy, long life with plenty of energy and a sharp mind.   For people with diabetes, it is highly strategic to acquire MORE of the thing that burns up blood glucose, even at rest. You might have heard muscle...

Is Self Care Selfish?

Many of us struggle to prioritize our own needs–we do it in both small ways and in big ways. We let others choose what we're having for dinner, and we avoid using our resources (time and money) to make our health a priority because we think others'...

Should I Take Ozempic, Trulicity, or Mounjaro?

Everyone's doing it.  My doctor wants me to do it.  Should I?By now, almost every American has heard of Ozempic, Trulicity, or Mounjaro for their ability to help people lose weight.  For people with type 2 diabetes, these prescription drugs might be offered first...

How To Maintain Your Diabetes Reversal

Nobody wants temporary results, right?  We want durable, lifelong freedom from Type 2 diabetes.  Eventually, we all want to be asking the question, "How do I maintain my results once I am successful in reversing my diabetes?"  And, "How do I ensure I...