Your Type 2 Diabetes Blog
Education & Inspiration!
Welcome to the type 2 diabetes blog – your go-to source for education and inspiration on reversing or preventing type 2 diabetes. Empowering you to take control of your health and live your best life by providing the latest information, tips, and support on type 2 diabetes.
With the right knowledge, tools, and motivation, you can reverse or prevent type 2 diabetes and improve your overall health and well-being.
How To Make Reversing Diabetes Sustainable
Nobody wants temporary results. We are interested in durable, sustainable success in reversing type 2 diabetes.How do we do that? By making the process feel good. This episode...
The Simplest Way To Understand Type 2 Diabetes
I love keeping it simple. Simple is powerful. This episode explains the root problem of type 2 diabetes in a way that is simple and powerful.When you see that type 2 diabetes...
When You're Doing Everything Right and It's Not Working
It doesn't feel fair. You are putting in so much effort, but you're not seeing the results you should be seeing by now. Why isn't it working for you? Because...
How To Use Your Blood Sugar Monitor To Make Decisions
Your blood sugar monitor is your access to information that can empower you to heal your body. That is not an exaggeration.But you must know what the numbers mean and then use...
How To Stop In The Middle Of A Binge
There's a reason why Lay's slogan is "betcha can't eat just one." Anyone who is breaking up with junk food knows how difficult it can seem to enjoy...
How To Handle Vacations
Worried about blowing it on an upcoming trip? I got you.Vacations are a wonderful part of life. We all need planned time off to recreate and relax. However, vacations can be...