What’s Possible

I want to inspire you today with this episode.  Most of us can't get through Step 1 of changing: believing it's possible.  Today, I'm going to tell you why this step can be hard to overcome, and then share with you two examples of my clients who doubted...

What To Eat To Reverse Type 2 Diabetes

The most common question for any person managing their diabetes is, "What do I eat?!"Dietary advice given by most doctors and dieticians will actually propel Type 2 Diabetes forward.  Today, I am going to give you the most important information you need to...

How To Stay On Track During The Holidays

Heading into the holidays thinking about how you're going to manage your diabetes and still enjoy the special season can feel daunting, and even depressing.  If you are worried about this or fear completely falling off the wagon, this episode is for you.I reveal...

Which Medication Is Right For Me?

Would you like to be an informed and active participant in selecting the right medication for your diabetes?  Well, you need information.  Most of the time, you aren't given options for different medications, let alone informed of the pros and cons of each.In...

Why Medications Are Not The Solution To Your Diabetes

Most people with Type 2 Diabetes have only been offered medications to treat their diabetes.  Emphasis is placed on choosing the "right medication."  What no one is explaining to you is that none of the medications you are choosing from will actually address...