by admin | Dec 27, 2021 | Uncategorized
So much focus and attention is given to WHAT we eat for our health. I'm here to tell you that WHEN we eat is just as critical. In this episode, I break down for you why fasting heals the body, especially for those with Type 2 diabetes. Fasting is a powerful...
by admin | Dec 21, 2021 | Uncategorized
Is your mind working to support you? Or is it working to undermine you? Is your mind solving problems? Or is it stuck in overwhelm and confusion?Your mind is the rider that directs the horse. We cannot change the direction of the horse to find our way to reversing...
by admin | Dec 13, 2021 | Uncategorized
I want to inspire you today with this episode. Most of us can't get through Step 1 of changing: believing it's possible. Today, I'm going to tell you why this step can be hard to overcome, and then share with you two examples of my clients who doubted...
by admin | Dec 6, 2021 | Uncategorized
The most common question for any person managing their diabetes is, "What do I eat?!"Dietary advice given by most doctors and dieticians will actually propel Type 2 Diabetes forward. Today, I am going to give you the most important information you need to...
by admin | Nov 29, 2021 | Uncategorized
Heading into the holidays thinking about how you're going to manage your diabetes and still enjoy the special season can feel daunting, and even depressing. If you are worried about this or fear completely falling off the wagon, this episode is for you.I reveal...
by admin | Nov 22, 2021 | Uncategorized
Would you like to be an informed and active participant in selecting the right medication for your diabetes? Well, you need information. Most of the time, you aren't given options for different medications, let alone informed of the pros and cons of each.In...
