Your Type 2 Diabetes Blog
Education & Inspiration!
Welcome to the type 2 diabetes blog – your go-to source for education and inspiration on reversing or preventing type 2 diabetes. Empowering you to take control of your health and live your best life by providing the latest information, tips, and support on type 2 diabetes.
With the right knowledge, tools, and motivation, you can reverse or prevent type 2 diabetes and improve your overall health and well-being.
When You Think You Need To Lose Weight Fast
We have all had that moment where we freak out about an upcoming event that we think need to lose weight for. Maybe it's a beach vacation, a wedding, or a reunion.We feel...
Why Ketosis Is A Superpower
You may have heard that ketosis is dangerous. You may have been told that people with type 2 diabetes shouldn't be in ketosis. This is profoundly stupid advice. In this...
Blood Sugar Hacks That Will Change Your Life
We can all use a hack to help us win more and lose less.These tips and tricks will help you bring your sugars down faster, stop them from rising so high and so quickly, and give...
How To Deal With Failure
Failure is part of the process. It's required to become successful in reversing Type 2 diabetes (or achieving anything difficult). The problem is that most people...
The Real Deal On Artificial Sweeteners
If sugar and you are no longer friends, what about alternatives to sugar? Is it OK to use Splenda? Or monkfruit? Are these safe?Dang good question!Let's talk FACTS about...
What Kind Of Sugar Is Best For My Diabetes?
The term "sugar" isn't as straightforward as it sounds. There are many different types of sugar, from table sugar to the sugar found in fruit and even in dairy.Is...