Your Type 2 Diabetes Blog
Education & Inspiration!
Welcome to the type 2 diabetes blog – your go-to source for education and inspiration on reversing or preventing type 2 diabetes. Empowering you to take control of your health and live your best life by providing the latest information, tips, and support on type 2 diabetes.
With the right knowledge, tools, and motivation, you can reverse or prevent type 2 diabetes and improve your overall health and well-being.
Your Roadmap To Successfully Reversing Diabetes
"A goal without a plan is just a wish." - Antoine de Saint-ExupéryBuilding on what I taught you in the last podcast episode, I show you how to leverage the part of your...
Why You Lose Focus and Go Back To Old Habits
If you want to reverse your diabetes for the rest of your life, this is a lifelong journey. It's expected that at times you will lose focus or get distracted. You might...
How To Make Reversing Diabetes Sustainable
Nobody wants temporary results. We are interested in durable, sustainable success in reversing type 2 diabetes.How do we do that? By making the process feel good. This episode...
The Simplest Way To Understand Type 2 Diabetes
I love keeping it simple. Simple is powerful. This episode explains the root problem of type 2 diabetes in a way that is simple and powerful.When you see that type 2 diabetes...
When You're Doing Everything Right and It's Not Working
It doesn't feel fair. You are putting in so much effort, but you're not seeing the results you should be seeing by now. Why isn't it working for you? Because...
How To Use Your Blood Sugar Monitor To Make Decisions
Your blood sugar monitor is your access to information that can empower you to heal your body. That is not an exaggeration.But you must know what the numbers mean and then use...