Your Type 2 Diabetes Blog
Education & Inspiration!
Welcome to the type 2 diabetes blog – your go-to source for education and inspiration on reversing or preventing type 2 diabetes. Empowering you to take control of your health and live your best life by providing the latest information, tips, and support on type 2 diabetes.
With the right knowledge, tools, and motivation, you can reverse or prevent type 2 diabetes and improve your overall health and well-being.
How to Take Big Ass Action to Reverse Type 2 Diabetes
This topic comes straight from Corrine Crabtree, an amazing coach and mentor who helps women lose 100 lbs. She spoke at a conference I went to recently, and I just can't improve...
Becoming the Person Who Can Reverse Type 2 Diabetes
Let's say that you are destined to reverse your Type 2 Diabetes. It's guaranteed. FREEDOM from diabetes. Imagine that for a second. Think about this future version of yourself...
The Cost of Not Taking Action to Reverse Type 2 Diabetes
When we are sitting around thinking about taking action, but not actually doing anything about it, we're avoiding the decision to change because of fear. Fear that it won't work....
Why Do You Want To Reverse Your Type 2 Diabetes?
Why? Such a simple word, but such a powerful word. If you're serious about getting control over your blood sugars and are thinking about what it would take to get off your...
How Not to Quit
None of us set out only to quit, right? But why is it that we quit on ourselves so much? Let's break down the anatomy of an epic QUIT. Once you understand what is actually...
Are You Afraid of Insulin?
It's OK. Most people who are not already taking insulin are terrified of insulin. 😰 I help people give themselves their first insulin shot, and even the manliest of men can...