Is it possible that your diabetes is just one of the health conditions you have that is caused by the same underlying problem? It’s not only possible, it’s highly likely. What is beautiful about this news is that by sharing one cause, they also share one...
With the COVID-19 pandemic, it seems a mantra has emerged: We’re living in uncertain times. Though it seems true enough with all the disruption of what most of us call “normal” in our lives, thinking this thought makes me feel vulnerable and scarce. ...
We’ve all fallen victim to this thought: “I have tried EVERYTHING, and nothing works.” What logically and quickly follows then is quitting — going back to what definitely was NOT working in the first place, right? Because what else are we to...
We stay stuck for a reason. While we are there, we tell ourselves, “You should really do something about that.” It sounds reasonable and true, but “should-ing” all over ourselves feels bad. And this is the key. We do not take...
Why is it that sometimes you can be super motivated, productive, and focused on your goal… And then slip into apathy? As in, you stop caring in the moment about your goal. What’s worse is that you don’t care that you don’t care. It can be...
Let’s say that you are destined to reverse your Type 2 Diabetes. It’s guaranteed. FREEDOM from diabetes. Imagine that for a second. Think about this future version of yourself as real. Imagine what their doctor’s visits are like. What it is like...
