by admin | Feb 21, 2022 | Uncategorized
Both physical and emotional stress cause high blood sugars. In this episode, I explain how different types of stressors cause insulin resistance and worsen blood sugar control.But even better–I teach you numerous tools to help you quickly shift out of the...
by admin | Feb 14, 2022 | Uncategorized
There is no need to hurry up and "fix" Type 2 Diabetes. In fact, trying to do this work quickly has many pitfalls and downright feels terrible.If it takes you 6 months or a year to reverse Type 2 Diabetes, this is a short time in comparison to the time it...
by admin | Jan 24, 2022 | Uncategorized
The standard dietary advice that Type 2 diabetics get from most medical doctors and dieticians in the US is terrible. It can actually propel your disease process forward.In this episode, I explain what this advice is so you can recognize it, why it doesn't work,...
by admin | Jan 17, 2022 | Uncategorized
There is a good reason that sugar cravings can feel so overpowering and urgent. Understanding WHY this situation usually sends us off track can be validating.This problem is such a big obstacle for so many of my clients that I want to give you this tool today.Listen...
by admin | Jan 10, 2022 | Uncategorized
Does Type 2 diabetes run in your family? Was it inevitable that you were going to have this problem too?Many of us are told we have Type 2 diabetes because it's "in our genes." But this is not the whole story. There is something bigger than your...
by admin | Jan 3, 2022 | Uncategorized
There's no debate that fasting has immense healing powers, especially for people with Type 2 diabetes. However, it needs to be undertaken with some caution and strategy. As a person who has been practicing this for years, I have a lot of knowledge and...
