Your Type 2 Diabetes Blog
Education & Inspiration!
Welcome to the type 2 diabetes blog – your go-to source for education and inspiration on reversing or preventing type 2 diabetes. Empowering you to take control of your health and live your best life by providing the latest information, tips, and support on type 2 diabetes.
With the right knowledge, tools, and motivation, you can reverse or prevent type 2 diabetes and improve your overall health and well-being.
How To Deal With Feeling Restricted And Deprived
Every one of us who is trying to lose weight or stop overeating salty and sugary foods knows darn well what restriction and deprivation are.We have had those moments where...
Do Plant Based Diets Reverse Type 2 Diabetes?
There is a hot debate out there about what causes insulin resistance and Type 2 diabetes:Is it dietary fat or is it sugar and starches?I've been immersing myself in the...
Why Blaming Yourself For Your Diabetes Keeps You Stuck
How many times have you told yourself that you "did this to yourself?" It's common for people with Type 2 diabetes to blame and shame themselves for having this...
What To Do When You Just Don't Want To
All of us have gotten off track before. And sometimes, we get stuck. We can stay stuck for days, weeks, even months before we decide to get back on track.Why is this...
Your Food Doesn't Have To Suck
For you to be able to reverse Type 2 diabetes, do you think your food has to be boring or even disgusting? Do you feel a lot of resistance to getting control of your blood...
What Is The Hemoglobin A1c?
The A1c seems like a big deal. It is used to diagnose pre-diabetes and Type 2 diabetes. It seems to determine whether or not your doctor is happy or wants to make changes to...