Today, I'm going to set something straight that might change how you decide to approach your diabetes. Relying on medications to keep the A1c in check is the typical approach to "controlling" diabetes for most Americans, and usually the only thing that is offered.
Believing that a "controlled" A1c equates to "controlled" diabetes isn't always true, especially when the cause of insulin resistance is still at work underneath.
I'll explain where this lie came from, show you the hard facts that disprove it, and lead you to consider what to do next.
Show note links for this episode:
Smoky Chicken Chili Recipe: You can always go lighter on beans and heavier on veggies and chicken to make it lower carb. Toppings are always fun. I like to add shredded cheddar, fresh cilantro, sour cream and even guacamole if I have some made. Enjoy!
Free Tools: Access my free Food Guide and other amazing tools here.
How to Work With Me: I offer 2 ways to work with me when you're ready to reverse your diabetes. You can get it done in as little as 4 months.