Cheat Sheet: How to Interpret Your Blood Sugar Readings

Cheat Sheet: How to Interpret Your Blood Sugar Readings

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This is a common question I hear because it is confusing and frustrating to see higher blood sugars in the morning than at bedtime.

Today, I discuss the 2 main explanations for this (Somogyi vs. Dawn Effect) and how to tell the difference.

Then we explore why the Dawn Effect happens and what to do about it.

Last, I answer the question, "When will it go away?"

Show notes:
How to Work With Me: I offer 2 ways to work with me when you're ready to reverse your diabetes.  You can get it done in as little as 4 months.

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