How many carbs should I eat? Should I do Keto? Whole foods plant based? Should I fast?
Of course it's confusing in a world of so many conflicting points of view and so much food product marketing. In this episode, I'll help you sort your way through the sea of confusion and overwhelm, so you can decide what you want to do for yourself.
Show notes for this episode:
Free Tools: Access my free Food Guide and other amazing tools here.
How to Work With Me: I offer 2 ways to work with me when you're ready to reverse your diabetes. You can get it done in as little as 4 months.