by admin | Aug 18, 2024 | Uncategorized
Losing body fat is part of the healing process of reversing type 2 diabetes, and is a helpful way to gauge progress over time. It can also be one of the most stubborn and frustrating parts of the journey of reversing type 2 diabetes. The mind game of dealing with...
by admin | May 3, 2024 | Uncategorized
You are out there reversing your diabetes using the most powerful lifestyle strategies I teach here on this podcast, and you're wondering, "When do I call my doctor to see if I can stop my diabetes medications?"This podcast episode breaks down why you...
by admin | Mar 15, 2024 | Uncategorized
Studies show up to 10% of people who have been diagnosed with Type 2 diabetes actually have LADA (Latent Autoimmune Diabetes in Adults).And I seem to attract these people into my coaching practice! Today, I am sharing with you how to recognize the signs of LADA, and...
by admin | Mar 8, 2024 | Uncategorized
So many of us are asking, what do I need to do? In this modern world, we are running around doing, doing, doing with little consideration of who we are being.Being is everything. All doing comes from being. And, thus, all results come from being.Who are you being...
by admin | Jan 12, 2024 | Uncategorized
Healthy muscle mass is your greatest asset to living a healthy, long life with plenty of energy and a sharp mind. For people with diabetes, it is highly strategic to acquire MORE of the thing that burns up blood glucose, even at rest. You might have heard muscle...
by admin | Oct 11, 2023 | Uncategorized
Many of us struggle to prioritize our own needs–we do it in both small ways and in big ways. We let others choose what we're having for dinner, and we avoid using our resources (time and money) to make our health a priority because we think others'...
