Your Type 2 Diabetes Blog
Education & Inspiration!
Welcome to the type 2 diabetes blog – your go-to source for education and inspiration on reversing or preventing type 2 diabetes. Empowering you to take control of your health and live your best life by providing the latest information, tips, and support on type 2 diabetes.
With the right knowledge, tools, and motivation, you can reverse or prevent type 2 diabetes and improve your overall health and well-being.
Are My Genes Causing My Type 2 Diabetes?
Does Type 2 diabetes run in your family? Was it inevitable that you were going to have this problem too?Many of us are told we have Type 2 diabetes because it's "in...
Practical Tips for Successful Fasting
There's no debate that fasting has immense healing powers, especially for people with Type 2 diabetes. However, it needs to be undertaken with some caution and strategy. ...
Why Fasting Works
So much focus and attention is given to WHAT we eat for our health. I'm here to tell you that WHEN we eat is just as critical. In this episode, I break down for you why...
The Most Valuable Asset You Have
Is your mind working to support you? Or is it working to undermine you? Is your mind solving problems? Or is it stuck in overwhelm and confusion?Your mind is the rider that...
What’s Possible
I want to inspire you today with this episode. Most of us can't get through Step 1 of changing: believing it's possible. Today, I'm going to tell you why this...
What To Eat To Reverse Type 2 Diabetes
The most common question for any person managing their diabetes is, "What do I eat?!"Dietary advice given by most doctors and dieticians will actually propel Type 2...