Your Type 2 Diabetes Blog
Education & Inspiration!
Welcome to the type 2 diabetes blog – your go-to source for education and inspiration on reversing or preventing type 2 diabetes. Empowering you to take control of your health and live your best life by providing the latest information, tips, and support on type 2 diabetes.
With the right knowledge, tools, and motivation, you can reverse or prevent type 2 diabetes and improve your overall health and well-being.
How Not to Quit
None of us set out only to quit, right? But why is it that we quit on ourselves so much? Let's break down the anatomy of an epic QUIT. Once you understand what is actually...
Are You Afraid of Insulin?
It's OK. Most people who are not already taking insulin are terrified of insulin. 😰 I help people give themselves their first insulin shot, and even the manliest of men can...
Are You Using Your Past Against Yourself?
Although this topic applies to anything that happened in your past that you still think about today, I want to relate it to living with a disease like Type 2 Diabetes. So...
Learning How to Fail is How You Succeed in Reversing Type 2 Diabetes
Do you have a dream? Is there something you want for yourself? Maybe you have even played with setting a goal. Now answer this question: what is holding you back? When we are...
What To Do When You Feel Like Your Body Is The Enemy
Do you sometimes feel betrayed by your own body? Like no matter what you do it seems to do whatever it wants instead of cooperating with your plan? This is especially true when...
How to Feel Empowered When You Have Type 2 Diabetes
Being diagnosed with Type 2 Diabetes (or anything for that matter) feels so disempowering. You feel like something is happening TO YOU, and that you have very little control over...