Your Type 2 Diabetes Blog
Education & Inspiration!
Welcome to the type 2 diabetes blog – your go-to source for education and inspiration on reversing or preventing type 2 diabetes. Empowering you to take control of your health and live your best life by providing the latest information, tips, and support on type 2 diabetes.
With the right knowledge, tools, and motivation, you can reverse or prevent type 2 diabetes and improve your overall health and well-being.
Is It Possible to Have Fun Reversing Type 2 Diabetes?
Awesome question, right? In life coaching, we are in the business of asking awesome questions. When you ask awesome questions, you get awesome answers. Try it. Answer this...
How to Reverse Type 2 Diabetes Without Hunger
Hunger is painful. And scary for most people. Enough of it will break anyone's determination to lose weight and improve their health. 😩 Anyone who has ever followed the...
How To Survive Deprivation
Deprivation is a feeling that usually happens when we are restricting our options. It's the wanting of something we cannot have. For any of us that have changed our diet in an...
Who Are You If You Don’t Have Type 2 Diabetes Anymore?
Living with a disease like Type 2 Diabetes or obesity affects your life every day in countless ways. It's no wonder that it becomes a part of your identity. Even if you haven't...
How To Survive the Holidays With Type 2 Diabetes
Ok. We just got through round one. Thanksgiving is a holiday centered around indulgence, so understandably this is going to be an obstacle for people trying to keep their blood...
Why Exercise Does Not Reverse Type 2 Diabetes
I will never tell you not to exercise if you want to. Exercise has enormous benefits, both mental and physical. I don't even need to get into all those benefits, because most...