Your Type 2 Diabetes Blog
Education & Inspiration!
Welcome to the type 2 diabetes blog – your go-to source for education and inspiration on reversing or preventing type 2 diabetes. Empowering you to take control of your health and live your best life by providing the latest information, tips, and support on type 2 diabetes.
With the right knowledge, tools, and motivation, you can reverse or prevent type 2 diabetes and improve your overall health and well-being.
Why Is My Blood Sugar So High In The Morning?
This is a common question I hear because it is confusing and frustrating to see higher blood sugars in the morning than at bedtime.Today, I discuss the 2 main explanations for...
What Are The Things That Affect Blood Sugars?
You can't change what you don't understand. If your body is speaking to you through numbers on your glucometer, you want to be able to get the message, right? This...
A Beginner’s Guide to Reversing Type 2 Diabetes
What Is Your Relationship With Food?
If you want to reverse your diabetes and reach your ideal weight for the rest of your life, your relationship with food will need to change. I recently heard someone describe her...
Can Insulin Resistance Cause Other Diseases?
Is it possible that your diabetes is just one of the health conditions you have that is caused by the same underlying problem? It's not only possible, it's highly likely. What is...
You Can Control Your Diabetes No Matter What Your Family Does
If your family doesn't want to eat what you want to eat, you are not alone. That's definitely part of the challenge for many of us with diabetes or who are trying to lose weight....