Is This Blood Sugar Reading Good Or Bad?

In this episode, we definitely go over the hard numbers, but I give you a lens through which to filter this data. You will need to have a clear idea of what your goals are (which might be different than your doctor's) in order to decide if your blood sugar reading is good or bad.

I also explain why you don't want to rapidly drop your blood sugars and why our brain's reaction to those numbers can be so painful.