How To Stay On Track During The Holidays

Heading into the holidays thinking about how you're going to manage your diabetes and still enjoy the special season can feel daunting, and even depressing.

If you are worried about this or fear completely falling off the wagon, this episode is for you.

I reveal to you the ways your brain tricks you into eating against your better judgement and how to overcome it so that you can start the New Year strong.

Show notes:
Best Keto Cheesecake Recipe

How to Work With Me: I offer 2 ways to work with me when you're ready to reverse your diabetes. You can get it done in as little as 4 months.