We've all been there: we were doing so well until we fell off the wagon, and we can't seem to get back on.

We feel so stuck.  We keep making poor choices and are lost at how to pull it together.  

This episode is for you.  This one skill of getting back on track is MONUMENTAL.  Because, let's face it: we're all going to screw up sometimes.  It's part of the deal.  Failure is required.  

It's how you respond that determines what happens next.  Let me show you what it takes to be back on track right now.

Click here to learn how to work with Dr. Sarah Townley.

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