blogs and articles
Resources
How To Stop Freaking Out About Your Blood Sugar
Is your blood sugar monitor your enemy sometimes? Does it show you numbers that get you really upset? All of us have gotten ourselves worked up over a blood sugar reading...
Which Diet Should I Follow For Diabetes?
How many carbs should I eat? Should I do Keto? Whole foods plant based? Should I fast? Of course it's confusing in a world of so many conflicting points of view and so...
The Biggest Lie About Type 2 Diabetes In Healthcare
Today, I'm going to set something straight that might change how you decide to approach your diabetes. Relying on medications to keep the A1c in check is the typical...
Is This Blood Sugar Reading Good Or Bad?
In this episode, we definitely go over the hard numbers, but I give you a lens through which to filter this data. You will need to have a clear idea of what your goals are...
How To Know If ANY Food Is Good For You
This comes up constantly when you have Type 2 Diabetes. "Is this food, beverage, supplement, alcoholic drink good for me?"Today, I'm going to teach you a tool...
How We Know Type 2 Diabetes is Reversible
Is Type 2 Diabetes actually reversible? Can you achieve remission or cure? What exactly does this mean?AND WHY doesn't my doctor offer this to me?I will answer all of...