blogs and articles
Resources
A Beginner’s Guide to Reversing Type 2 Diabetes
What Is Your Relationship With Food?
If you want to reverse your diabetes and reach your ideal weight for the rest of your life, your relationship with food will need to change. I recently heard someone describe her...
Can Insulin Resistance Cause Other Diseases?
Is it possible that your diabetes is just one of the health conditions you have that is caused by the same underlying problem? It's not only possible, it's highly likely. What is...
You Can Control Your Diabetes No Matter What Your Family Does
If your family doesn't want to eat what you want to eat, you are not alone. That's definitely part of the challenge for many of us with diabetes or who are trying to lose weight....
Why Your Blood Sugar is High in The Morning
There's nothing like an unexplained high blood sugar reading in the morning to confuse and frustrate a person. Especially when you are "doing everything" to control your...
Ashamed to Have Type 2 Diabetes
How many times have you blamed yourself for your diabetes? If only I had more self-control. If only I had taken it more seriously back then. If only I wasn’t so lazy. Then what?...