Resources

Does Type 2 diabetes run in your family?  Was it inevitable that you were going to have this problem too?Many of us are told we have Type 2 diabetes because it's "in...

There's no debate that fasting has immense healing powers, especially for people with Type 2 diabetes.  However, it needs to be undertaken with some caution and strategy. ...

So much focus and attention is given to WHAT we eat for our health.  I'm here to tell you that WHEN we eat is just as critical.  In this episode, I break down for you why...

Is your mind working to support you?  Or is it working to undermine you?  Is your mind solving problems?  Or is it stuck in overwhelm and confusion?Your mind is the rider that...

I want to inspire you today with this episode.  Most of us can't get through Step 1 of changing: believing it's possible.  Today, I'm going to tell you why this...

The most common question for any person managing their diabetes is, "What do I eat?!"Dietary advice given by most doctors and dieticians will actually propel Type 2...