🚨 Limited Time: FREE Diabetes Reversal Masterclass (Ends May 15th)

Cheat Sheet: How to Interpret Your Blood Sugar Readings

Bonus Videos


 

  • Vacations and special occasions are part of life
  • How to handle our food plan when we are outside of our normal environment so that we stay on track to reach our goals

 

  • How to get “back on the wagon” if we think we’ve fallen off

 

  • Feel like you’ve tried everything?
  • Finding possibility that something could work
  • Actual roadblocks that could be the problem

  • Managing stress is critical for your success because stress can directly hinder your body’s ability to heal
  • Learn all the different types of stress that adversely impact the body
  • How to manage stress by moving your body from fight-or-flight mode into rest-and-digest mode

 

  • Why you can reverse your diabetes no matter what your family thinks, does, or says
  • Taking 100% responsibility gives you 100% authority over your health
  • What to do about your family member’s rude comments or unhelpful expectations

 

 

  • Vacations and special occasions are part of life
  • How to handle our food plan when we are outside of our normal environment so that we stay on track to reach our goals

 

  • How to get “back on the wagon” if we think we’ve fallen off

 

  • Feel like you’ve tried everything?
  • Finding possibility that something could work
  • Actual roadblocks that could be the problem

 

  • Managing stress is critical for your success because stress can directly hinder your body’s ability to heal
  • Learn all the different types of stress that adversely impact the body
  • How to manage stress by moving your body from fight-or-flight mode into rest-and-digest mode

Related Articles From the Blog

What You Can Do To Increase Insulin Sensitivity Today

In this episode, I present revelatory insights about where insulin resistance starts in the human body in a way that I have never described before.This is the power of understanding root cause.  When we address a problem at the root cause level, we get powerful...

How To Make Health A Habit

Your health is the sum total of your daily habits.  It's those boring, repetitive decisions that compound to create the overall state of your health (and everything else truly). You know your bad habits that cost you what you really want - a future free from...

Why You Aren't Losing Weight

Losing body fat is part of the healing process of reversing type 2 diabetes, and is a helpful way to gauge progress over time.  It can also be one of the most stubborn and frustrating parts of the journey of reversing type 2 diabetes.  The mind game of dealing with...