free course for people with Type 2 diabetes
Blood Sugar Savvy
Welcome Flex Family Health Patients
Thank you for taking the opportunity to gain the knowledge and skills you need to understand the messages your body is sending to you through your blood sugar readings.
This is about communicating and reading your body so you can work with it instead of fight with it.
You can’t change something you don’t understand, right?
Your body is giving you information. Being able to interpret this information means knowing how to respond.
Let’s get started!
First–download the cheat sheet here that I reference in these videos.
Day 1
What you don’t know can hurt you. When we are confused by our readings, we tend to freak out and interpret them to mean nothing is working.
In this video, we discuss:
- when you should check your blood sugar
- what your numbers mean
- knowing your blood sugar goals
Day 2
So much more than food impacts your blood sugar trends. Many of them are curve balls. In this video, we cover what things increase your blood sugar and what things decrease your blood sugar.
Once you know all the possible factors that could be influencing your reading, you stop guessing and start problem solving.
Day 3
Today we get clearer on exactly how different foods affect your blood sugar. I also equip you with one of the most powerful strategies for learning how your unique body responds to foods in a way that reverses insulin resistance or in a way that drives insulin resistance forward.
We then explore the next logical questions now that you have the basics down:
- How do I create blood sugar readings that I WANT to see consistently?
- How do I get OFF of my diabetes medications?
Diabetes Revolution Podcast
Learn More by listening to the Diabetes Revolution Podcast
hello there!
I’m Sarah and it is my passion and my purpose to offer you a REAL solution to your Type 2 Diabetes.
It’s not your fault that you haven’t been able to control your diabetes. Modern healthcare’s approach does not teach you how to do this. Most of the time, you are given little or even NO information at all about what is actually going on in your body, let alone how to correct and heal it.
Instead, focus is on choosing the right medications. As a medication expert, I can say confidently that medications only cover up the problem, much like a band-aid.
Because of that, over time, more and more are required to “control” blood sugars. Meanwhile, you are getting sicker and feeling worse.
BUT that doesn’t have to be you.
Through the right diet and lifestyle, your body knows how to heal itself. I can help you learn how to understand what is wrong and how to correct it so that you can solve this problem for yourself. Forever.
My clients are doing this all the time. I want to help you find a healthy future for yourself too.
Work with Sarah
Join the Diabetes Revolution
Group program that includes a video course designed to teach you everything you need to know to reverse your diabetes. Plus, you have direct access to Sarah through live coaching calls every week and a community of support to make sure you get what you came for.
