Cheat Sheet: How to Interpret Your Blood Sugar Readings

Cheat Sheet: How to Interpret Your Blood Sugar Readings

Are You Giving All Your Power Away?

Are You Giving All Your Power Away?

So many of us don’t even know we’re doing it. We think we are just observing the facts.  Just reporting on the world around us.  We look at our situation, and we say, “It’s not fair.”  “My life is just too crazy to deal with my diabetes or weight right now.” We become...
Your Doctor is Not the Boss of You

Your Doctor is Not the Boss of You

Nobody likes to be told what to do.  But for some reason, many of us buy into the belief that we are supposed to do what our doctors tell us to do, even when we don’t agree.  🤔 We aren’t supposed to question their judgement. We aren’t supposed to ask...